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Getting Mobility

02.13.2015

Kelly Starrett

This is what’s been keeping me up nights.

Kelly Starrett (pictured above) is a total rock star and this 80 minute (skip to about six and a half minutes in) interview (also available as an audio podcast) blew my mind wide open. A few weeks later and it’s my hips and shoulders getting open while this guy has changed the way I look at my body.

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Filed Under: mobility Tagged With: Kelly Starret, video

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